Calories in Bread Crumbs (El Guapo): 357 kcal per 100 g

Per 100 gPer serving28 g
Calories357 kcal100 kcal
Protein7.1 g2 g
Carbs75 g21 g
Fat0 g0 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Bread Crumbs (El Guapo)?

Bread Crumbs (El Guapo) has 357 kcal per 100 g, or 100 kcal per serving.

How much protein is in Bread Crumbs (El Guapo)?

7.1 g of protein per 100 g.

Foods

Macro calculator · TDEE calculator