Calories in Brazil nuts, kernel only, weighed with shells: 314 kcal per 100 g

Per 100 g
Calories314 kcal
Protein6.5 g
Carbs1.4 g
Fat31.4 g

Source: UK CoFID. Values are from the source database. Brands and recipes vary.

How many calories are in Brazil nuts, kernel only, weighed with shells?

Brazil nuts, kernel only, weighed with shells has 314 kcal per 100 g.

How much protein is in Brazil nuts, kernel only, weighed with shells?

6.5 g of protein per 100 g.

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