Calories in Bran Flake Cereal With Raisins (Spartan): 375 kcal per 100 g
| Per 100 g | Per serving56 g | |
|---|---|---|
| Calories | 375 kcal | 210 kcal |
| Protein | 7.1 g | 4 g |
| Carbs | 80.4 g | 45 g |
| Fat | 1.8 g | 1 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Bran Flake Cereal With Raisins (Spartan)?
Bran Flake Cereal With Raisins (Spartan) has 375 kcal per 100 g, or 210 kcal per serving.
How much protein is in Bran Flake Cereal With Raisins (Spartan)?
7.1 g of protein per 100 g.
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