Calories in Bob's Red Mill, Simply Raw Pumpkin Seeds (Bob's Red Mill): 633 kcal per 100 g

Per 100 gPer serving30 g
Calories633 kcal189.9 kcal
Protein26.7 g8 g
Carbs13.3 g4 g
Fat53.3 g16 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Bob's Red Mill, Simply Raw Pumpkin Seeds (Bob's Red Mill)?

Bob's Red Mill, Simply Raw Pumpkin Seeds (Bob's Red Mill) has 633 kcal per 100 g, or 189.9 kcal per serving.

How much protein is in Bob's Red Mill, Simply Raw Pumpkin Seeds (Bob's Red Mill)?

26.7 g of protein per 100 g.

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