Calories in Bluebird Grain, Organic Whole Grain Emmer Farro (Bluebird Grain): 362 kcal per 100 g

Per 100 gPer serving47 g
Calories362 kcal170.1 kcal
Protein12.8 g6 g
Carbs72.3 g34 g
Fat2.1 g1 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Bluebird Grain, Organic Whole Grain Emmer Farro (Bluebird Grain)?

Bluebird Grain, Organic Whole Grain Emmer Farro (Bluebird Grain) has 362 kcal per 100 g, or 170.1 kcal per serving.

How much protein is in Bluebird Grain, Organic Whole Grain Emmer Farro (Bluebird Grain)?

12.8 g of protein per 100 g.

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