Calories in Bluebird Grain Farms, Old World Cereal Blend, A Rustic Hot Cereal Blend Of Farra , Heirloom Rye And Flax (Bluebird Grain Farms): 359 kcal per 100 g

Per 100 gPer serving39 g
Calories359 kcal140 kcal
Protein10.3 g4 g
Carbs76.9 g30 g
Fat0 g0 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Bluebird Grain Farms, Old World Cereal Blend, A Rustic Hot Cereal Blend Of Farra , Heirloom Rye And Flax (Bluebird Grain Farms)?

Bluebird Grain Farms, Old World Cereal Blend, A Rustic Hot Cereal Blend Of Farra , Heirloom Rye And Flax (Bluebird Grain Farms) has 359 kcal per 100 g, or 140 kcal per serving.

How much protein is in Bluebird Grain Farms, Old World Cereal Blend, A Rustic Hot Cereal Blend Of Farra , Heirloom Rye And Flax (Bluebird Grain Farms)?

10.3 g of protein per 100 g.

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