Calories in Blackened Salmon With Rice And Orzo Pilaf And Vegetables (Big Y): 153 kcal per 100 g
| Per 100 g | Per serving340 g | |
|---|---|---|
| Calories | 153 kcal | 520.2 kcal |
| Protein | 11.2 g | 38.1 g |
| Carbs | 14.7 g | 50 g |
| Fat | 5.3 g | 18 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Blackened Salmon With Rice And Orzo Pilaf And Vegetables (Big Y)?
Blackened Salmon With Rice And Orzo Pilaf And Vegetables (Big Y) has 153 kcal per 100 g, or 520.2 kcal per serving.
How much protein is in Blackened Salmon With Rice And Orzo Pilaf And Vegetables (Big Y)?
11.2 g of protein per 100 g.