Calories in Black Garlic (Hope): 143 kcal per 100 g

Per 100 gPer serving28 g
Calories143 kcal40 kcal
Protein3.6 g1 g
Carbs14.3 g4 g
Fat7.1 g2 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Black Garlic (Hope)?

Black Garlic (Hope) has 143 kcal per 100 g, or 40 kcal per serving.

How much protein is in Black Garlic (Hope)?

3.6 g of protein per 100 g.

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