Calories in Black Forest Uncured Ham (Member's Mark): 107 kcal per 100 g

Per 100 gPer serving56 g
Calories107 kcal59.9 kcal
Protein19.6 g11 g
Carbs3.6 g2 g
Fat1.8 g1 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Black Forest Uncured Ham (Member's Mark)?

Black Forest Uncured Ham (Member's Mark) has 107 kcal per 100 g, or 59.9 kcal per serving.

How much protein is in Black Forest Uncured Ham (Member's Mark)?

19.6 g of protein per 100 g.

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