Calories in Black Forest Ham, Black Forest (Land O'frost): 113 kcal per 100 g
| Per 100 g | Per serving53 g | |
|---|---|---|
| Calories | 113 kcal | 59.9 kcal |
| Protein | 17 g | 9 g |
| Carbs | 1.9 g | 1 g |
| Fat | 2.8 g | 1.5 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Black Forest Ham, Black Forest (Land O'frost)?
Black Forest Ham, Black Forest (Land O'frost) has 113 kcal per 100 g, or 59.9 kcal per serving.
How much protein is in Black Forest Ham, Black Forest (Land O'frost)?
17 g of protein per 100 g.
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