Calories in Black Forest Ham, Beechwood Smoked (Boar's Head): 190 kcal per 100 g
| Per 100 g | Per serving142 g | |
|---|---|---|
| Calories | 190 kcal | 269.8 kcal |
| Protein | 13.4 g | 19 g |
| Carbs | 22.5 g | 32 g |
| Fat | 4.9 g | 7 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Black Forest Ham, Beechwood Smoked (Boar's Head)?
Black Forest Ham, Beechwood Smoked (Boar's Head) has 190 kcal per 100 g, or 269.8 kcal per serving.
How much protein is in Black Forest Ham, Beechwood Smoked (Boar's Head)?
13.4 g of protein per 100 g.
Foods
- Babyfood, dinner, jarred or frozen, chicken with vegetables, all stages
- Beef, flank steak, grilled/pan-fried
- BURGER KING, Hamburger
- Cabbage, japanese style, fresh, pickled
- Crepe or buckwheat pancake, filled with mushrooms and béchamel sauce, prepacked, cooked
- DENNY'S, hash browns
- Fish, pike, walleye, raw
- Ghee made from vegetable oil