Calories in Better Oats, Instant Oatmeal With Flax (Better Oats): 372 kcal per 100 g
| Per 100 g | Per serving43 g | |
|---|---|---|
| Calories | 372 kcal | 160 kcal |
| Protein | 9.3 g | 4 g |
| Carbs | 74.4 g | 32 g |
| Fat | 5.8 g | 2.5 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Better Oats, Instant Oatmeal With Flax (Better Oats)?
Better Oats, Instant Oatmeal With Flax (Better Oats) has 372 kcal per 100 g, or 160 kcal per serving.
How much protein is in Better Oats, Instant Oatmeal With Flax (Better Oats)?
9.3 g of protein per 100 g.
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