Calories in Beef Stew (Laura's Kitchen): 88 kcal per 100 g

Per 100 gPer serving250 g
Calories88 kcal220 kcal
Protein7.2 g18 g
Carbs8.4 g21 g
Fat2.8 g7 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Beef Stew (Laura's Kitchen)?

Beef Stew (Laura's Kitchen) has 88 kcal per 100 g, or 220 kcal per serving.

How much protein is in Beef Stew (Laura's Kitchen)?

7.2 g of protein per 100 g.

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