Calories in Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled: 174 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 174 kcal |
| Protein | 28.8 g |
| Carbs | 0 g |
| Fat | 5.7 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled?
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled has 174 kcal per 100 g.
How much protein is in Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled?
28.8 g of protein per 100 g.