Calories in Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised: 228 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 228 kcal |
| Protein | 34.2 g |
| Carbs | 0 g |
| Fat | 9 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised?
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised has 228 kcal per 100 g.
How much protein is in Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised?
34.2 g of protein per 100 g.