Calories in Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised: 216 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 216 kcal |
| Protein | 34.3 g |
| Carbs | 0 g |
| Fat | 7.7 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised?
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised has 216 kcal per 100 g.
How much protein is in Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised?
34.3 g of protein per 100 g.
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