Calories in Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised: 214 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 214 kcal |
| Protein | 34 g |
| Carbs | 0 g |
| Fat | 7.7 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised has 214 kcal per 100 g.
How much protein is in Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
34 g of protein per 100 g.