Calories in Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised: 217 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 217 kcal |
| Protein | 34.4 g |
| Carbs | 0 g |
| Fat | 7.7 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised?
Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised has 217 kcal per 100 g.
How much protein is in Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised?
34.4 g of protein per 100 g.
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