Calories in Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled: 192 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 192 kcal |
| Protein | 27.7 g |
| Carbs | 0 g |
| Fat | 8.2 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled?
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled has 192 kcal per 100 g.
How much protein is in Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled?
27.7 g of protein per 100 g.
Foods
- Domino's Simply Cheese pizza, Thin 'N Crispy base (1 slice) (Domino's)
- Olive (average)
- Biscuit shortbread, with fruit filling, "lunette" type
- Candies, jellybeans
- Carrot, canned, drained
- Celery stalk, braised
- Cereal, hot, oats, porridge, (with added oat bran, wheat bran, and flax seed), dry, Rogers
- Chicken enchilada and mexican-style rice with Monterey Jack cheese sauce, frozen