Calories in Beef, flank steak, grilled/pan-fried: 162 kcal per 100 g

Per 100 g
Calories162 kcal
Protein25 g
Carbs0 g
Fat6.9 g

Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.

How many calories are in Beef, flank steak, grilled/pan-fried?

Beef, flank steak, grilled/pan-fried has 162 kcal per 100 g.

How much protein is in Beef, flank steak, grilled/pan-fried?

25 g of protein per 100 g.

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