Calories in Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw: 138 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 138 kcal |
| Protein | 22.2 g |
| Carbs | 0 g |
| Fat | 5.5 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw?
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw has 138 kcal per 100 g.
How much protein is in Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw?
22.2 g of protein per 100 g.