Calories in Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised: 220 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 220 kcal |
| Protein | 32.1 g |
| Carbs | 0 g |
| Fat | 10.2 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has 220 kcal per 100 g.
How much protein is in Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
32.1 g of protein per 100 g.
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