Calories in Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw: 268 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 268 kcal |
| Protein | 17 g |
| Carbs | 1 g |
| Fat | 21.3 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw?
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw has 268 kcal per 100 g.
How much protein is in Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw?
17 g of protein per 100 g.
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