Calories in Arrowhead Mills, Organic Sprouted Wheat Berry & Quinoa Flakes (Arrowhead Mills): 238 kcal per 100 g
| Per 100 g | Per serving42 g | |
|---|---|---|
| Calories | 238 kcal | 100 kcal |
| Protein | 7.1 g | 3 g |
| Carbs | 52.4 g | 22 g |
| Fat | 2.4 g | 1 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Arrowhead Mills, Organic Sprouted Wheat Berry & Quinoa Flakes (Arrowhead Mills)?
Arrowhead Mills, Organic Sprouted Wheat Berry & Quinoa Flakes (Arrowhead Mills) has 238 kcal per 100 g, or 100 kcal per serving.
How much protein is in Arrowhead Mills, Organic Sprouted Wheat Berry & Quinoa Flakes (Arrowhead Mills)?
7.1 g of protein per 100 g.