Calories in Apples & Cinnamon Flavor Supergrains Whole Grain Oats, Barley, Rye, Flax & Quinoa Instant Oatmeal, Apples & Cinnamon (Quaker): 368 kcal per 100 g
| Per 100 g | Per serving57 g | |
|---|---|---|
| Calories | 368 kcal | 209.8 kcal |
| Protein | 12.3 g | 7 g |
| Carbs | 71.9 g | 41 g |
| Fat | 5.3 g | 3 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Apples & Cinnamon Flavor Supergrains Whole Grain Oats, Barley, Rye, Flax & Quinoa Instant Oatmeal, Apples & Cinnamon (Quaker)?
Apples & Cinnamon Flavor Supergrains Whole Grain Oats, Barley, Rye, Flax & Quinoa Instant Oatmeal, Apples & Cinnamon (Quaker) has 368 kcal per 100 g, or 209.8 kcal per serving.
How much protein is in Apples & Cinnamon Flavor Supergrains Whole Grain Oats, Barley, Rye, Flax & Quinoa Instant Oatmeal, Apples & Cinnamon (Quaker)?
12.3 g of protein per 100 g.