Calories in Apple Cranberry Custom Milled Oatmeal, Apple Cranberry (Umpqua Oats): 356 kcal per 100 g

Per 100 gPer serving73 g
Calories356 kcal259.9 kcal
Protein12.3 g9 g
Carbs65.8 g48 g
Fat4.8 g3.5 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Apple Cranberry Custom Milled Oatmeal, Apple Cranberry (Umpqua Oats)?

Apple Cranberry Custom Milled Oatmeal, Apple Cranberry (Umpqua Oats) has 356 kcal per 100 g, or 259.9 kcal per serving.

How much protein is in Apple Cranberry Custom Milled Oatmeal, Apple Cranberry (Umpqua Oats)?

12.3 g of protein per 100 g.

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