Calories in Ancient Grain Blend (Compliments): 378 kcal per 100 g
| Per 100 g | Per serving45 g | |
|---|---|---|
| Calories | 378 kcal | 170.1 kcal |
| Protein | 11.1 g | 5 g |
| Carbs | 71.1 g | 32 g |
| Fat | 4.4 g | 2 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Ancient Grain Blend (Compliments)?
Ancient Grain Blend (Compliments) has 378 kcal per 100 g, or 170.1 kcal per serving.
How much protein is in Ancient Grain Blend (Compliments)?
11.1 g of protein per 100 g.
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