Calories in 8/Up Oz Rock Fish Fillet (Sea Best): 89 kcal per 100 g

Per 100 gPer serving112 g
Calories89 kcal99.7 kcal
Protein17.9 g20 g
Carbs0 g0 g
Fat1.3 g1.5 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in 8/Up Oz Rock Fish Fillet (Sea Best)?

8/Up Oz Rock Fish Fillet (Sea Best) has 89 kcal per 100 g, or 99.7 kcal per serving.

How much protein is in 8/Up Oz Rock Fish Fillet (Sea Best)?

17.9 g of protein per 100 g.

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