Calories in 8 Plain Bread Middles 5 Cheese (Cole's): 281 kcal per 100 g

Per 100 gPer serving114 g
Calories281 kcal320.3 kcal
Protein11.4 g13 g
Carbs38.6 g44 g
Fat8.8 g10 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in 8 Plain Bread Middles 5 Cheese (Cole's)?

8 Plain Bread Middles 5 Cheese (Cole's) has 281 kcal per 100 g, or 320.3 kcal per serving.

How much protein is in 8 Plain Bread Middles 5 Cheese (Cole's)?

11.4 g of protein per 100 g.

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