Calories in 8/10 Oz Mackerel Steaks (Sea Best): 107 kcal per 100 g
| Per 100 g | Per serving112 g | |
|---|---|---|
| Calories | 107 kcal | 119.8 kcal |
| Protein | 19.6 g | 22 g |
| Carbs | 0 g | 0 g |
| Fat | 1.8 g | 2 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in 8/10 Oz Mackerel Steaks (Sea Best)?
8/10 Oz Mackerel Steaks (Sea Best) has 107 kcal per 100 g, or 119.8 kcal per serving.
How much protein is in 8/10 Oz Mackerel Steaks (Sea Best)?
19.6 g of protein per 100 g.