Calories in 5 Seed Bread, 5 Seed (Open Nature): 256 kcal per 100 g

Per 100 gPer serving43 g
Calories256 kcal110.1 kcal
Protein9.3 g4 g
Carbs44.2 g19 g
Fat5.8 g2.5 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in 5 Seed Bread, 5 Seed (Open Nature)?

5 Seed Bread, 5 Seed (Open Nature) has 256 kcal per 100 g, or 110.1 kcal per serving.

How much protein is in 5 Seed Bread, 5 Seed (Open Nature)?

9.3 g of protein per 100 g.

Foods

Macro calculator · TDEE calculator