Calories in 3/5 Oz V/P Tilapia Fillet (Sea Best): 87 kcal per 100 g

Per 100 gPer serving113 g
Calories87 kcal98.3 kcal
Protein18.6 g21 g
Carbs0 g0 g
Fat0.9 g1 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in 3/5 Oz V/P Tilapia Fillet (Sea Best)?

3/5 Oz V/P Tilapia Fillet (Sea Best) has 87 kcal per 100 g, or 98.3 kcal per serving.

How much protein is in 3/5 Oz V/P Tilapia Fillet (Sea Best)?

18.6 g of protein per 100 g.

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