Calories in 100% Whole Wheat Bread (Open Nature): 242 kcal per 100 g

Per 100 gPer serving62 g
Calories242 kcal150 kcal
Protein11.3 g7 g
Carbs45.2 g28 g
Fat3.2 g2 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in 100% Whole Wheat Bread (Open Nature)?

100% Whole Wheat Bread (Open Nature) has 242 kcal per 100 g, or 150 kcal per serving.

How much protein is in 100% Whole Wheat Bread (Open Nature)?

11.3 g of protein per 100 g.

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