Calories in 100% Whole Grain Quick Cooking Steel Cut Oats (Bob's Red Mill): 389 kcal per 100 g
| Per 100 g | Per serving36 g | |
|---|---|---|
| Calories | 389 kcal | 140 kcal |
| Protein | 11.1 g | 4 g |
| Carbs | 69.4 g | 25 g |
| Fat | 6.9 g | 2.5 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in 100% Whole Grain Quick Cooking Steel Cut Oats (Bob's Red Mill)?
100% Whole Grain Quick Cooking Steel Cut Oats (Bob's Red Mill) has 389 kcal per 100 g, or 140 kcal per serving.
How much protein is in 100% Whole Grain Quick Cooking Steel Cut Oats (Bob's Red Mill)?
11.1 g of protein per 100 g.
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