Calories in 1-3lb Co Grouper Fillet (Packers): 88 kcal per 100 g
| Per 100 g | Per serving113 g | |
|---|---|---|
| Calories | 88 kcal | 99.4 kcal |
| Protein | 19.5 g | 22 g |
| Carbs | 0 g | 0 g |
| Fat | 0.9 g | 1 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in 1-3lb Co Grouper Fillet (Packers)?
1-3lb Co Grouper Fillet (Packers) has 88 kcal per 100 g, or 99.4 kcal per serving.
How much protein is in 1-3lb Co Grouper Fillet (Packers)?
19.5 g of protein per 100 g.