Knee Across The Body alternatives
4 exercises that train the glutes like the Knee Across The Body does. Different equipment first.
| Exercise | Equipment | Also works |
|---|---|---|
| Ankle On The Knee | Body only | – |
| Lying Glute | Body only | Abductors |
| Seated Glute | Body only | Adductors |
| One Knee To Chest | Body only | Hamstrings, Lower back |