Balance Board alternatives
12 exercises that train the calves like the Balance Board does. Different equipment first.
| Exercise | Equipment | Also works |
|---|---|---|
| Barbell Seated Calf Raise | Barbell | – |
| Calf Press | Machine | – |
| Calf Press On The Leg Press Machine | Machine | – |
| Calf Raise On A Dumbbell | Dumbbell | – |
| Calf Raises - With Bands | Bands | – |
| Dumbbell Seated One-Leg Calf Raise | Dumbbell | – |
| Rocking Standing Calf Raise | Barbell | – |
| Seated Calf Raise | Machine | – |
| Smith Machine Calf Raise | Machine | – |
| Smith Machine Reverse Calf Raises | Machine | – |
| Standing Barbell Calf Raise | Barbell | – |
| Standing Calf Raises | Machine | – |