Calories in Seeds, pumpkin and squash seed kernels, dried: 559 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 559 kcal |
| Protein | 30.2 g |
| Carbs | 10.7 g |
| Fat | 49.1 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Seeds, pumpkin and squash seed kernels, dried?
Seeds, pumpkin and squash seed kernels, dried has 559 kcal per 100 g.
How much protein is in Seeds, pumpkin and squash seed kernels, dried?
30.2 g of protein per 100 g.