Calories in Dates, Ajwa: 276 kcal per 100 g

	Per 100 g
Calories	276 kcal
Protein	3 g
Carbs	65 g
Fat	0.4 g

Source: Published food composition data. Values are from the source database. Brands and recipes vary.

How many calories are in Dates, Ajwa?

Dates, Ajwa has 276 kcal per 100 g.

How much protein is in Dates, Ajwa?

3 g of protein per 100 g.

Foods

• Beans, navy, mature seeds, raw
• Biscuit (cookie), without chocolate, reduced fat
• Burdock root, cooked, boiled, drained, with salt
• Domino's Pepperoni pizza, Thin 'N Crispy base (1 slice) (Domino's)
• Elderberries, raw
• Emu, fan fillet, raw
• Emu, ground, cooked, pan-broiled
• Fish, sablefish, raw

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