Calories in Porridge oats, unfortified, cooked, made up with semi-skimmed milk: 84 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 84 kcal |
| Protein | 4.6 g |
| Carbs | 12.1 g |
| Fat | 2.3 g |
Source: UK CoFID. Values are from the source database. Brands and recipes vary.
How many calories are in Porridge oats, unfortified, cooked, made up with semi-skimmed milk?
Porridge oats, unfortified, cooked, made up with semi-skimmed milk has 84 kcal per 100 g.
How much protein is in Porridge oats, unfortified, cooked, made up with semi-skimmed milk?
4.6 g of protein per 100 g.