Calories in Bread Crumbs Toasted Plain (Essential Everyday): 367 kcal per 100 g

Per 100 gPer serving30 g
Calories367 kcal110.1 kcal
Protein13.3 g4 g
Carbs73.3 g22 g
Fat3.3 g1 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Bread Crumbs Toasted Plain (Essential Everyday)?

Bread Crumbs Toasted Plain (Essential Everyday) has 367 kcal per 100 g, or 110.1 kcal per serving.

How much protein is in Bread Crumbs Toasted Plain (Essential Everyday)?

13.3 g of protein per 100 g.

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