Calories in Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised: 197 kcal per 100 g

Per 100 g
Calories197 kcal
Protein29.8 g
Carbs0 g
Fat8.7 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised?

Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised has 197 kcal per 100 g.

How much protein is in Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised?

29.8 g of protein per 100 g.

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