Calories in Oats (Includes foods for USDA's Food Distribution Program): 389 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 389 kcal |
| Protein | 16.9 g |
| Carbs | 66.3 g |
| Fat | 6.9 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Oats (Includes foods for USDA's Food Distribution Program)?
Oats (Includes foods for USDA's Food Distribution Program) has 389 kcal per 100 g.
How much protein is in Oats (Includes foods for USDA's Food Distribution Program)?
16.9 g of protein per 100 g.
Foods
- Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt
- Babyfood, cereal, ready to eat, 'O' shaped
- Baskin-Robbins Mint Chocolate Chip ice cream (Baskin-Robbins)
- Beef, ground, medium, baked
- Bread, egg
- Butter, 80% fat minimum, salted
- Game meat, antelope, cooked, roasted
- Game meat, elk, cooked, roasted