Calories in 7 Grains Mixture Of Pre-Cooked Long Grain Rice, Durum Wheat, White Quinoa, Red Quinoa, Red Rice, Wild Rice, Bulgur And Lentils, 7 Grains (Full Circle Market): 181 kcal per 100 g

Per 100 gPer serving249 g
Calories181 kcal450.7 kcal
Protein4.8 g12 g
Carbs28.9 g72 g
Fat4 g10 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in 7 Grains Mixture Of Pre-Cooked Long Grain Rice, Durum Wheat, White Quinoa, Red Quinoa, Red Rice, Wild Rice, Bulgur And Lentils, 7 Grains (Full Circle Market)?

7 Grains Mixture Of Pre-Cooked Long Grain Rice, Durum Wheat, White Quinoa, Red Quinoa, Red Rice, Wild Rice, Bulgur And Lentils, 7 Grains (Full Circle Market) has 181 kcal per 100 g, or 450.7 kcal per serving.

How much protein is in 7 Grains Mixture Of Pre-Cooked Long Grain Rice, Durum Wheat, White Quinoa, Red Quinoa, Red Rice, Wild Rice, Bulgur And Lentils, 7 Grains (Full Circle Market)?

4.8 g of protein per 100 g.

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