Calories in 7 Grains Mixture Of Pre-Cooked Long Grain Rice, Durum Wheat, White Quinoa, Red Quinoa, Red Rice, Wild Rice, Bulgur And Lentils, 7 Grains (Full Circle Market): 181 kcal per 100 g
| Per 100 g | Per serving249 g | |
|---|---|---|
| Calories | 181 kcal | 450.7 kcal |
| Protein | 4.8 g | 12 g |
| Carbs | 28.9 g | 72 g |
| Fat | 4 g | 10 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in 7 Grains Mixture Of Pre-Cooked Long Grain Rice, Durum Wheat, White Quinoa, Red Quinoa, Red Rice, Wild Rice, Bulgur And Lentils, 7 Grains (Full Circle Market)?
7 Grains Mixture Of Pre-Cooked Long Grain Rice, Durum Wheat, White Quinoa, Red Quinoa, Red Rice, Wild Rice, Bulgur And Lentils, 7 Grains (Full Circle Market) has 181 kcal per 100 g, or 450.7 kcal per serving.
How much protein is in 7 Grains Mixture Of Pre-Cooked Long Grain Rice, Durum Wheat, White Quinoa, Red Quinoa, Red Rice, Wild Rice, Bulgur And Lentils, 7 Grains (Full Circle Market)?
4.8 g of protein per 100 g.
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