Calories in Cooked Ham (Healthy Ones): 107 kcal per 100 g
| Per 100 g | Per serving56 g | |
|---|---|---|
| Calories | 107 kcal | 59.9 kcal |
| Protein | 17.9 g | 10 g |
| Carbs | 1.8 g | 1 g |
| Fat | 2.7 g | 1.5 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Cooked Ham (Healthy Ones)?
Cooked Ham (Healthy Ones) has 107 kcal per 100 g, or 59.9 kcal per serving.
How much protein is in Cooked Ham (Healthy Ones)?
17.9 g of protein per 100 g.