Calories in Beef, topside, grilled/pan-fried: 141 kcal per 100 g

Per 100 g
Calories141 kcal
Protein28.7 g
Carbs0 g
Fat2.9 g

Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.

How many calories are in Beef, topside, grilled/pan-fried?

Beef, topside, grilled/pan-fried has 141 kcal per 100 g.

How much protein is in Beef, topside, grilled/pan-fried?

28.7 g of protein per 100 g.

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