Calories in Beef, rump steak, grilled/pan-fried: 138 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 138 kcal |
| Protein | 29 g |
| Carbs | 0 g |
| Fat | 2.1 g |
Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, rump steak, grilled/pan-fried?
Beef, rump steak, grilled/pan-fried has 138 kcal per 100 g.
How much protein is in Beef, rump steak, grilled/pan-fried?
29 g of protein per 100 g.