Calories in Asparagus, steamed: 21 kcal per 100 g

Per 100 g
Calories21 kcal
Protein2.9 g
Carbs1.6 g
Fat0.4 g

Source: UK CoFID. Values are from the source database. Brands and recipes vary.

How many calories are in Asparagus, steamed?

Asparagus, steamed has 21 kcal per 100 g.

How much protein is in Asparagus, steamed?

2.9 g of protein per 100 g.

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