Calories in Beef, rump steak, grilled/pan-fried: 138 kcal per 100 g
| Per 100 g |
|---|
| Calories | 138 kcal |
|---|
| Protein | 29 g |
|---|
| Carbs | 0 g |
|---|
| Fat | 2.1 g |
|---|
Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, rump steak, grilled/pan-fried?
Beef, rump steak, grilled/pan-fried has 138 kcal per 100 g.
How much protein is in Beef, rump steak, grilled/pan-fried?
29 g of protein per 100 g.
Foods
- Molokhia sauce, homemade
- Sandwich, club, wholemeal bread, tuna and raw vegetables, prepacked
- Soybeans, green, raw
- Asparagus, steamed
- Beverages, Wine, non-alcoholic
- Bhaji, cabbage and spinach
- Biscuits, cheese flavoured
- Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt
Macro calculator · TDEE calculator